As you may have noticed from the number of commercials on TV about gout, this is a disease that is on the rise in recent years. This is used to be considered a disease that only afflicted the wealthy because it is mostly commonly associated overweight people.
In the past, they occupied the highest levels of society and were more prone to gout because they could afford to eat the most and consumed a lot of unhealthy food. Gout is no longer a rich man’s disease, however, because modern lifestyle factor and diet, along with longer life expediencies, have expanded the demographic at risk of getting gout. There are number of treatments for this disease, including gout home remedies that you can try for yourself.
Read More: Home Remedies For Vaginal Itching
Gout Causes And Gout Home Remedies
Gout affects the joints, and you know you have it when you get acute inflammation in your joints. During a gout episode the joint feel sensitive and may appear swollen or red. The most commonly affected joint is actually in the big toe, but if the disease progresses it will eventually get into other joints like the rest of the foot and even up to the knee.
The main cause of gout is when the blood has increased levels of uric acid. The acid crystallizes, and then makes crystal deposits that collect in the joints and tendons. They are especially likely to accumulate in the extremities, which is why the big toe is very prone to gout. Gout causes joint pain, itchy skin, fever, and decreased flexibility or mobility in most patients. There are ways to combat this disease, however, with these gout home remedies.
Remedies In Your Kitchen
The good news is that gout home remedies generally do not require you to go out and buy anything expensive or new. You probably already have the foods in your kitchen to reduce the severity of gout or to keep it away entirely. One place to look is right in your refrigerator. For example, apple preserves are thought to neutralize the uric acid that causes gout flare ups.
If you want to make your own apple preserves, you can peel, core, and slice the apples, then boil them in water for at least three hours. After boiling they should be brown and sweet. Place them in the refrigerator and put them on whatever you want to eat. Cherries are also popular as a home remedy for a lot of things. They have a cleansing property that reduces the severity of gout.
Remedies In Your Spice Rack
Other gout home remedies can be found on the spice rack. Chicory, for example, is something is often used to combat gout. It’s a flavor in the coffee in New Orleans, but it’s not something that everyone loves to drink. Mustard powder is another helpful agent around your horse. You can make a plaster from it and apply it topically to your aching joint. You can also make tea from thyme, but you should be sure to add some sugar because thyme tea by itself does not taste very good.
No comments:
Post a Comment