It is a chronic disorder in which a person cannot
resist himself from excessive and frequent consumption of alcohol. Excessive
drinking causes digestive disorders and also damages liver. In severe cases it
affects the heart and damages the brain cells.
Causes Of Alcoholism Are As Follows:
- Family history or heredity of alcoholism
- History regarding mental illness
- Pressure form peer groups
- A big change in life or stressful situations,
anxiety, emotional pain
- Psychological factors such as depression, low self
esteem etc
- Cultural and social factors, going with the trend,
alluring advertisements etc
- Genetic factors
- Social and relationship changes
- Using it as a mean to escape
- Low impulse control
- Changes in the chemistry of the brain
- Post-Traumatic Stress Disorder (PSTD)
Symptoms For Alcoholism:
- Over consumption of alcohol
- Giving excuses to drink
- Feeling irritating when criticized about drinking
- Hiding bottles of alcohol in unusual places
- Drinking alcohol in the morning to avoid hangover
- Violent behavior while drinking
- Solitary drinking
- Mood swings
- Missing work
- Lack of interest in social activities
- Unnatural fear thought of suicide
- Weak memory especially during the drinking episodes
- Depression, confusion and anxiety
- Sleeping disorder and lack of appetite
- Red eyes, puffy eyes, vomiting tendency, nausea and
abdominal pain
- Weakness in the arms or legs
Home Remedies For Alcoholism:
- Have an exclusive diet of grapes for a month. It
contains alcohol in pure form. This is a simple but effective home remedy
for alcoholism.
- Include liberal intake of apples in your diet.
Apples remove toxins from the body. Having large number of apples is
considered to be the best home remedies for alcoholism.
- Dates are also very useful in the treatment of
alcoholism. In half glass of water rub 4 to 5 dates and drink the water
for twice a day. Do this for a month. This is one of the efficient home
remedies for alcoholism.
- The juice extracted from the leaves of bitter gourd
is also very helpful to cure alcoholism. In 1 glass of butter milk add 3
teaspoons of bitter gourd juice. Take this in empty stomach in the
morning. This is one of the productive home remedies for alcoholism.
- The juice of raw celery has been proved effective in
treating alcoholism. Combine half a glass of celery juice with equal
amount of water. Take this daily for a period of 1 month. This is also one
of the successful home remedies for alcoholism.
- Carrot juice also reduces the urge to intake
alcohol. Whenever you feel the urge to drink alcohol take a glass of
carrot juice instead. It will help to reduce the urge of drinking alcohol.
This is one of the successful home remedies for alcoholism.
- Orange juice and lemon juice also prevents the push
for alcohol. Drink 1 glass each on daily basis.
- Have at least 1 banana on a daily basis. It is a
food item favorable to get rid of alcohol and anemia.
- Drink 2 glasses of Gatorade. It will relieve
headache pain effectively than any store pain reliever. It is one of the
advantageous home remedies for alcoholism.
- Bouillon soup is very useful in curing alcoholism.
It will best treat hangover. It will help to replenish lost potassium and
salt. This is also one of the positive home remedies for alcoholism.
- You can also take energizing sport drink. They will
provide the necessary alternative to the required vitamins and minerals
needed for the body. You can also get rid if the headache with an
acetaminophen or a cold pack.
Diet In Alcoholism:
It is important to prevent the longing for alcohol.
For this you have to provide adequate amount of nutrients back to the body.
Have a juice-fast diet for 10 days. With this fast you will slowly feel less
urge for alcohol. This will create a break in drinking pattern. Then you can
start with a number of small meals a day rather than 3 large ones. After the
completion of the juice fast you should continue to take fresh fruit juices and
plenty of water. A healthy body has more resistant power. You should have a
healthy and nutritious diet.
Their diet should include nuts, wholegrain cereals,
sprouts, seeds, fresh fruits and vegetables. It should help to divert the
attention from stimulants like alcohol. This will in turn prevent their longing
from alcohol. At the time of longing drink fruit juices or vegetable juices.
This will help to curve the longing for alcohol.
Avoid all kinds of refined foods like white flour, white rice, white sugar, and
macaroni products. Eat healthy snacks like soya beans or candy as it will
reduce alcoholism by lowering the urge to take alcohol immediately after the
treatment. Avoid smoking as it increases the desire for alcohol.
Exercise is very important for an alcoholic person
with outdoor activities in the daily schedule.
Try these effective home remedies for alcoholism to
get rid of your alcohol habits. Homemade remedies consist of natural products
and are absolutely side effects free. They are more effective and easy to
follow than any market available tonics.
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