Fibroid also referred to as uterine fibroid which
is a non-cancerous tumor that forms from a smooth muscle layer and other
connective tissue of the uterus. These may appear during the child bearing
years. Generally, the condition does not cause any problems and seldom need any
medical attention. However, you can try out some home remedies for fibroid
instead.
Fibromyoma or leiomyoma or myoma which are other
common names for fibroid aren't big problems. These are not associated with
uterine cancer and almost do not lead to any form of cancer. According to a
survey about 3 out of four women can have uterine fibroid in their lifetime.
Causes For Uterine Fibroid:
These fibroid usually develop from muscular tissue
of the uterus. The single cell repeatedly reproduces to create a firm and
rubbery mass which is quite distinct from the other nearby tissue. The doctors
do not know the exact cause of fibroid but according to researchers there are
various factors that can lead to the condition and some of them are listed
below:
- Genetic alteration which can responsible for such
uterine fibroid
- Hormones such as estrogen and progesterone can be
another factor for the condition
- Other chemicals that helps the body to maintain
tissues for e.g. Insulin-like growth that can affect the fibroid growth
Symptoms For Uterine Fibroid:
The size of these fibroid can range from seedlings
that cannot be detected by the naked eyes to some bulky mass that can be
distorted and in some cases enlarge the uterus. Such enlarge fibroid can reach
the rib cages. Signs and symptoms associated with uterine fibroid that are seen
in most women are listed below:
- Heavy menstrual bleeding
- The menstrual periods can last for several days or
more of menstrual bleeding
- Pain can be felt in the pelvic region or commonly
referred to as the pelvic pressure.
- Frequent urination
- Constipation
- Difficulty in emptying the bladder
- Backache or leg pains
In rare cases, the fibroid can lead to acute
problems that can outgrow with its blood supply. The fibroid can die off when
deprived from the nutrients. The resulting byproducts form the degenerating
fibroid easily seeps into the surrounding tissue which may result in pain and
fever.
Severe Symptoms And Signs Of Fibroid
- If the pelvic pain does not go away easily
- Painful and overly heavy periods
- Spotting or bleeding in between the periods
- Pain with intercourse
- Difficulty in emptying the bladder and bowels
When you experience these severe symptoms seek
medical aid as soon as possible.
For milder cases you can take up some home remedies
which can speed up the healing process and lessen the pain as well.
- The best and the foremost thing you can do is,
adjust your eating habits. Food rich in fibers such as grains, legumes,
vegetables and fruits. This will help to normalize the estrogen level in
the digestive system.
- To lower the estrogen levels among the plant derived
food are the soybeans. They contain genistein and daidzein which are plant
estrogen. They attached to cells where the estrogen usually fills up. Thus
preventing the estrogen of the body to reach the cells. You can also opt
for soy milk, tofu and tempeh.
- Fish are very effective to fight fibroid. The oil
found in fishes such as tuna, salmon, mackerel have some anti-inflammatory
properties that can relive you from fibroid symptoms.
- Herbal tea which is simmered for about 20 minutes
are perfect to treat fibroid. Drinking this tea three times a day can give
you some very good results.
- Castor oil too works well in the treatment of
uterine fibroid and to lessen the symptoms. All you need to do is apply
some warm oil on the affected area externally. This will reduce the pain
and you may feel the affect instantly.
- Controlling the estrogen levels is the best way to
treat the condition. The liver plays a vital role in the production of
estrogen. Hence it is important to maintain a good liver health. For this
you can have an herb called the milk thistle that is known to improve the
liver health. The herb act as a mild laxative that removes the excessive
estrogen via the faces.
- Sitz baths can also help you relax the body and
reduce the problems associated with fibroid. All you got to do here is sit
in the hot water baths for three minutes which should be followed by 30
seconds of sitting in a cold bath. This will improve the blood circulation
around the pelvic region and make you feel better.
Preventive Measures And Tips For Fibroid:
- Although to prevent fibroid may not be possible but
you can take up some measures to provide comfort and ease the pain.
- Women having fibroid can undergo moderate and
regular exercises. This is beneficial because it can limit the estrogen
levels and shrink the uterine fibroid to a great deal. In addition to this
it will help to maintain a healthy weight as well.
- Alcohol and caffeine are processed by the liver and
to a great extent regulate the level of estrogen in the body. Therefore do
not stress the liver with this kind of beverages which can make your
condition worse.
- Avoid stuffs such as strong perfumes, conventional
dairy and milk products, aspartame, sugar and trans-fat.
- Heat therapy is also found to be effective in most
women suffering from fibroid. You can also opt for abdominal massage that
can ease the pain and other discomfort related to fibroid.
- Keep your body well hydrated by drinking 8-10
glasses of water in a day.
Try any of the above home remedies for fibroid and
see the positive effect instantly. However, if the symptoms do not lessen then
consult your gynecologist immediately.
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