As you
may have noticed from the number of commercials on TV about gout, this is a
disease that is on the rise in recent years. This is used to be considered a
disease that only afflicted the wealthy because it is mostly commonly
associated overweight people.
In
the past, they occupied the highest levels of society and were more prone to
gout because they could afford to eat the most and consumed a lot of unhealthy
food. Gout is no longer a rich man’s disease, however, because modern lifestyle
factor and diet, along with longer life expectancies, have expanded the
demographic at risk of getting gout. There are number of treatments for this
disease, including gout home remedies that you can try for yourself.
Gout Causes
Gout
affects the joints, and you know you have it when you get acute inflammation in
your joints. During a gout episode the joint feel sensitive and may appear
swollen or red. The most commonly affected joint is actually in the big toe,
but if the disease progresses it will eventually get into other joints like the
rest of the foot and even up to the knee.
The main
cause of gout is when the blood has increased levels of uric acid. The acid
crystallizes, and then makes crystal deposits that collect in the joints and
tendons. They are especially likely to accumulate in the extremities,
which is why the big toe is very prone to gout. Gout causes joint pain, itchy
skin, fever, and decreased flexibility or mobility in most patients. There are
ways to combat this disease, however, with these gout home remedies.
Gout Home Remedies In Your
Kitchen
The good
news is that gout home remedies generally do not require you to go out and buy
anything expensive or new. You probably already have the foods in your kitchen
to reduce the severity of gout or to keep it away entirely. One place to look
is right in your refrigerator. For example, apple preserves are thought to
neutralize the uric acid that causes gout flare ups.
If
you want to make your own apple preserves, you can peel, core, and slice the
apples, then boil them in water for at least three hours. After boiling they
should be brown and sweet. Place them in the refrigerator and put them on
whatever you want to eat. Cherries are also popular as a home remedy for a lot
of things. They have a cleansing property that reduces the severity
of gout.
Gout Home Remedies In Your
Spice Rack
Other gout
home remedies can be found on the spice rack. Chicory, for example, is
something is often used to combat gout. It’s a flavor in the coffee in New
Orleans, but it’s not something that everyone loves to drink. Mustard powder is
another helpful agent around your horse. You can make a plaster from it and
apply it topically to your aching joint. You can also make tea from thyme, but
you should be sure to add some sugar because thyme tea by itself does not
taste very good.
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